Journal

HAPPY SOCIETY
Grounding

Grounding

Every change of season can make us feel a little vulnerable or uneasy. Naturopathy, as the name suggests is based upon the healing power of nature. Many traditional cultural beliefs are centred around being physically as well as spiritually connected to their land and nature. Our modern world can cause us severe disconnect with our natural environment. Being able to ground ourselves brings us in harmony with the ebb and flow of nature and it’s seasons. What keeps you grounded?  Connect with the earth. Connect with yourself. Dig your feet in the dirt, plant some spring herbs, roll on the...

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HAPPY SOCIETY
Seasons change, and so do we.

Seasons change, and so do we.

Spring brings a fresh mind, creativity, new routines and sometimes a little chaos. It is the season of rebirth and permission to let go.

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